Kumari can be effectively used in the management of conditions like liver disorders, digestive weakness, skin diseases, constipation, anaemia, menstrual irregularities, and ulcers. It is also beneficial in enhancing fertility, supporting hair growth, and improving the natural glow of the skin.

The pulp of Kumari is known for its cooling and nourishing effect. It helps in detoxification, balances excess Pitta, and strengthens overall vitality.

According to Dr. Varun Ram Raj, the dosage of Kumari is 10-20 ml in juice form (Swarasa), 5-10 g in pulp form, 20-30 ml in decoction form, and 1-2 tablets (250 mg each) in tablet form.

For best results, it should be taken under the guidance of a qualified Ayurveda doctor.

You can get your dosage and method of intake of Kumari by writing a direct message to Dr. Varun Ram Raj

Always consult a doctor before taking Kumari.

Stay healthy always !